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EFT Tapping involves Tapping on acupoints across the meridian system (meridian points) (hence the name) which sends activating or deactivating signals to the brain areas that are aroused by specific phrases used during an EFT session.
The latest research into EFT Tapping shows that the meridian system is a physical network within the body, called the Primo Vascular System.
The amygdala and hippocampus can directly respond when tapping on acupoints – meaning that EFT can achieve similar results as CBT (Cognitive Behavioural Therapy) and EMDR (Eye Movement Desensitisation and Reprocessing), but in HALF the time.
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And most importantly, rewriting old, unhelpful subconscious programming that ispreventing you from achieving your goals
Your initial session will be 90 minutes so we can get to know each other, and all sessions thereafter will be 60 minutes. All sessions will be via video call from the comfort of your own home (or any other sacred space!)
EFT has been renowned for its ability to produce quick results, often referred to as “one minute wonders”. In some cases, a single tapping session can alleviate deep-seated fears, emotional distress, or physical discomfort. However, for most people, a series of sessions are required to gradually uncover the underlying problem and achieve emotional freedom. It’s important to note that each person’s therapeutic journey is unique, and they will know when they have fully resolved their issue. Progress towards this goal is typically experienced after each session, but full transformations will take a little longer.
If you are ready to deep dive into re-programming your subconscious and want a more structured and supported approach, my EFT Transformation Program is for you.
This program is designed to transform your overall well-being, self-love, and mindset within 6 weeks.
Having spent 10 years in corporate HR alongside pursuing my passion for all things wellness and self-development, I have become an expert in rewiring the subconscious.
No two women are the same, nor should they be, so my sessions are tailored to each client’s needs, starting where they are at ending where they want to be.
Start your EFT journey here with my FREE guide.Release feelings of anxiety, calm your nervous system and relaxyour mind.
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